Ibi bikoresho byo kwirwanaho byakozwe kugira ngo bifashe abasiganwa kurinda umutekano wabo

Kubera ko umwaka mushya usigaye amasaha make, ingamba zishobora kuba zirimo kugaruka mu mutwe wawe - ibintu "wagakwiye" gukora kenshi, ibintu wifuza gukora byinshi (cyangwa bike).

Nta gushidikanya ko kongera imyitozo ngororamubiri no gukora siporo bifite umwanya ku rutonde rw'abantu benshi rw'ibyo bagomba gukora, kandi akenshi kwiruka ni kimwe mu bigize ibyo. Waba ushaka gutangira kwiruka cyangwa kongera umuvuduko wawe wo kwiruka cyangwa imbaraga zawe, umutekano ni ikintu cy'ingenzi mu kugenda ibirometero byinshi.

Niba uri mushya mu kwiruka cyangwa ukeneye kongera kwibutsa amabwiriza meza y’umutekano, rimwe mu matsinda ya Philly yo kwiruka, City Fit Girls, ryatanze inama zirindwi z’umutekano wo kwiruka uri wenyine - cyane cyane ku bagore.

Ariko niba ugiye kwiruka - cyane cyane mu gihe cy'itumba mu mwijima - ushobora gushaka gukora byinshi ku mutekano wawe uzanye uburyo bwo kwirwanaho. Hasi aha, uzasangamo ibikoresho bine byo kwirwanaho byakorewe abiruka kugira ngo biteguye, nta mpamvu yo gucukura mu gikapu mu gihe umutekano wawe uri mu kaga.

Ibikubiye kuri uru rubuga, nk'inyandiko, amashusho, amashusho, n'ibindi bikoresho biri kuri uru rubuga, ni iby'amakuru gusa kandi ntabwo ari inama z'abaganga.

ahealthierphilly iterwa inkunga na Independence Blue Cross, umuryango ukomeye w’ubwishingizi bw’ubuzima mu majyepfo y’uburasirazuba bwa Pennsylvania, ukorera abantu bagera kuri miliyoni 2.5 muri ako karere, utanga amakuru y’ubuzima n’ibindi bifitanye isano biganisha ku buzima bufite ubumenyi n’ubuzima bwiza.

ahealthierphilly n'amakuru yayo yerekeye ubuzima ntabwo bisimbura inama z'ubuvuzi, gusuzuma, n'ubuvuzi abarwayi bahabwa n'abaganga babo cyangwa abatanga serivisi z'ubuvuzi kandi ntabwo bigamije kuba ubuvuzi, ubuforomo, cyangwa gutanga inama cyangwa serivisi z'ubuvuzi bw'umwuga muri leta utuyemo. Nta kintu na kimwe kuri uru rubuga kigenewe gukoreshwa mu gusuzuma indwara cyangwa ubuforomo cyangwa kuvura indwara z'umwuga.

Buri gihe shaka inama z'umuganga wawe cyangwa undi mutanga serivisi z'ubuvuzi wemewe. Buri gihe banza ubaze umutanga serivisi z'ubuvuzi mbere yo gutangira ubuvuzi bushya, cyangwa niba ufite ikibazo kijyanye n'uburwayi bwawe. Ntugomba kwirengagiza inama z'abaganga, cyangwa ngo utinde gushaka inama z'abaganga, kubera ikintu wasomye kuri uru rubuga. Mu gihe cy'impanuka z'ubuvuzi, hamagara muganga cyangwa 911 ako kanya.

Uru rubuga ntirutanga inama cyangwa ngo rushyigikire ibizamini byihariye, abaganga, uburyo bwo gukora, ibitekerezo, cyangwa andi makuru ashobora kuvugwa kuri uru rubuga. Ibisobanuro, ibyanditswe, cyangwa amasano ajyana n'ibindi bicuruzwa, ibitabo, cyangwa serivisi ntibisobanura ko bishyigikiwe n'ubwoko ubwo aribwo bwose. Kwishingikiriza ku makuru atangwa n'uru rubuga ni wowe wenyine ufite ibyago.

Nubwo tugerageza kugumisha amakuru ari ku rubuga ari ukuri uko bishoboka kose, ahealthierphilly irahakana garanti iyo ari yo yose yerekeye ukuri kwayo, igihe n'uburyo yuzuye bw'ibikubiye muri urwo rubuga, hamwe n'indi garanti iyo ari yo yose, yumvikana cyangwa itavuzwe, harimo garanti zo gucuruzwa cyangwa ubushobozi bwo gukora ku ntego runaka. ahealthierphilly ifite uburenganzira bwo guhagarika by'agateganyo cyangwa burundu uru rubuga, urupapuro urwo arirwo rwose cyangwa imikorere iyo ari yo yose igihe icyo ari cyo cyose kandi nta nteguza.